7) Focus Your Attention
Attention is a deliberate internal decision determining what you will focus on at any given moment. When you concentrate your attention on one task, you are deliberately choosing not to focus your attention on a different task. Managing your business depends on you choosing the actions you will focus your attention on.
Solution: Attention is improved by proper sleep, hydration, and nutrition, as well as removing distractions when you need to focus. Tidy your work area, then silence your mobile phone and close your email for an hour. Focus your attention on one important task. You'll be amazed at what you can accomplish.
